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I Am the King of Catching Colds – and I'm Able to Share with You Tips for Staying Healthy

Around this period last year, I found myself on a TV programme with three singers. There was a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, yet now, simply to make conversation, I pondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, this trio of troubadours backstage at the TV studio did two things. First, they edged away from me. Next, they started a passionate debate on how to avoid catching colds which naturally enough given their line of work was a major concern for them. I get that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs indicating trouble ahead, sometimes banish me or evacuate the area. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.

Handling Stuffy Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, sadly, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Prevention Strategy

Thus, I despise catching colds and am convinced prevention beats cure that traditional or modern, are ineffective. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months based on her explanation and, extra steps were needed during festivities. Before any event, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Intense. It appealed to me. And, get this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, mislaid, bought again, rediscovered, and more. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. However, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

James Morales

Marlene Fischer is a seasoned gambling analyst with over a decade of experience in reviewing online casinos and developing winning strategies for players.

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